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Moving Right Along Wednesdays February 1 - March 14
10:00am
Moving Right Along is an exercise class using stretching and
exercise bands to improve muscle and joint strengthening. It is
especially helpful for senior citizens and those struggling with
arthritis. The class lasts one hour. No pre-registration is required.
Just show up wearing comfortable clothes and shoes. There are no fees
for the classes and they are open to the community.
Location:
Unity Lutheran Church
8454 Glen Echo Dr
Bel-Nor, MO 63121
Chronic Disease Management -
Living a Healthy Life Wednesdays February 8 - March 14 2:00pm
Chronic Disease Management helps people live a healthy life
by managing their chronic disease symptoms. The class lasts 1-1/2 hours,
from 2:00 -3:30pm, for 6 weeks. There are no fees for the class, and a
workbook is included. Snacks and other materials are also provided at no
charge. The class is open to the public. You must pre-register for the
class. If you have questions or need more information, or to reserve a
place in the class, call or email Sr. Mary Michael McCulla at (314)
397-3382 by February 1.
Location:
Unity Lutheran Church
8454 Glen Echo Dr
Bel-Nor, MO 63121
Caregiver Support Group
Second and fourth Wednesdays
5:00pm
The Caregiver Support Group is an opportunity for persons
involved in the care of friend or family member, who would benefit from
information on various care giving topics and from the shared experience
and support of others facing similar issues and challenges. The group is
led by Sr. Mary Michael McCulla, Parish Nurse, and meets on the 2nd and
4th Wednesdays of each month from 5:00 to 6:00pm in the upper fellowship
room. The group is open to the community.
Location:
Unity Lutheran Church
8454 Glen Echo Dr
Bel-Nor, MO 63121
Lunch and Learn Third Wednesday each month
11:30am
This program is presented by our Parish Nurse, Sr. Mary
Michael McCulla. Lunch will be held at 11:30 with a program to follow at
12 noon. We will meet in the classroom on the main floor and encourage a
free will offering for the lunch. This program is open to the public.
Come and enjoy a good lunch, good company, and information for your good
health! In order to assure enough food for the lunch, pre-registration
is required by the Monday prior to the session. Please call or email Sr.
Mary Michael McCulla.
Location:
Unity Lutheran Church
8454 Glen Echo Dr
Bel-Nor, MO 63121
The highly-acclaimed publication, Unity News is
now available for download by clicking here!
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Stay Informed
The Unity News is expanding its
outreach through internet-based email. This monthly newsletter
will continue to share its message by making copies available to our
members, friends, neighbors and associated organizations. In addition to
the PDF available above, readers will have the option of having it
delivered to their email inbox. Advantages of email delivery
include good stewardship (lower cost) and timely updates as news events
of interest occur.
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newsletter outreach, please complete the information below. Your email address is only used by
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Miss the old St. Louis Lutheran newspaper? Many of us looked
forward to that publication's ability to share the events and news of
local neighboring congregations throughout the St. Louis community.
While it is no longer available in print format, there is a similar
electronic newsletter which highlights not only the activities of the
Lutheran community but also the activities of many of our community's
Christian congregations. Drop in on the website St. Louis Area
Christian Links,
www.stlchristian.net, to view the congregational information and
activities calendars of ourselves and our neighbors.
